“Magic Gratitude Challenge” Day 4 – Gratitude for Life
Are you noticing a difference when you do the exercises? Do you feel your energy getting brighter? Even if you are not sure, keep trying. Today we give thanks for the gift of life and health – something so easy to take for granted when we get caught up in periodic “fires” that might arise. But if we focus on what a gift it is JUST TO BE ALIVE, everything else tends to fall into place.
1. Do your 10 daily gratitudes list.
2. Write “The gift of health is keeping me alive,” and read it with feeling at least 4 TIMES today.
3. If you have the book, read the inspiration for Day 4.
4. Before bed, hold your magic rock and say thanks for the best thing that happened today.
What do you think or feel about today’s exercise? Please share below.
I am so happy and grateful for all of the health I have. It is so easy not to think of how lucky we are when health is good. Best to appreciate it always.